Getting stronger is an admirable, healthy fitness goal. That’s why you’re hitting the gym, lifting more, and packing every meal with protein. But building muscle can be a bit tricky. Sure, lifting wei

BEST ALTERNATIVE: Instead of putting on fake SuperHero muscles on top of your body, put on a very real confident, courageous SuperHero ATTITUDE inside your body, mind, and heart. All girls are impressed by calm confident courage. Really, you do not have to be brave to do this, just pretend to be brave and expect success. Have a few prepared things to say about the event, venue, or her dress to get you started, just to make sure the first couple of minutes go well when you meet up. After that you will be much more relaxed and conversation will be easy. Prepare to treat her very graciously and accept whatever happens knowing that you are a winner, you have prepared your best game, and played it well. As your season or seasoning rolls on each ‘game’ will get easier and easier to play! If you think of it as a game, the courage becomes much, much easier. There are many do-overs in the game of life, … though sometimes not with that same girl.

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